Did you know you have the authority to change yourself with your mind (your soul; thoughts, will, emotions) to include your own body?
Did you know you can get in shape bc of your thoughts? We need exercise, yes. We need to work our muscles but we can also work them in our minds. You can literally exercise in your mind and that part of your body will change- don’t stop exercising in the natural, especially stretching for muscles. They will get stiff but we can loosen them.
You can change your cellular structure as well, with your thoughts. Stand on every Word of Yahweh!
Dominion
Authority

I have dominion over my body.
I control everything going in me and every word out. I bind my tongue where nothing comes out of me that doesn’t bring Yahweh glory. I reset my metabolism to former youth. I eat what is needed to meet my goals. I weigh __ (set a goal weight). My muscles align the way God created them. My bones align the way God created them. My cells reset themselves and my DNA is reset to the stem cell level bringing me former youth and complete healing.

His flesh shall be young like a child’s, He shall return to the days of his youth. Job 33:25

The Father gives us clues all throughout the Bible. We aren’t gonna be ignorant to His Word anymore. Say these things for 21 days and let me know the changes you experience!